Some of the Core Concepts of

from the Essassani Civilization

Bashar is a male member of a 5th dimensional civilization called the Essassani. This is an "informal" "unofficial" concentrated summary by Iasos of some of the core concepts of Bashar, based on listening to innumerable recordings of his talks, and also reading his two books "Quest for Truth" and "Bashar: Blueprint for Change". The entire Essassani civilization is based on unconditional love, ecstasy, fun, following your excitement, being totally non-judgmental, and giving validity and equality to the uniqueness of each individual in their society. Even the Pleiadians look up to the Essassani civilization as being exceptionally spiritually-advanced. Bashar - as experienced from the recordings of the channelings - is extremely enthusiastic - almost to the point of seeming cartoon-like! And yet he has an incredibly fast mind, an amazing wit, extreme intelligence, a loving heart, and of course a profound understanding of reality.

Bashar is channeled through Darryl Anka.

The Topics

The basic Blueprint of the Structure of Existence 
Self-aware, self-reflective, free-will entity
All "things" are the same one thing vibrating at different rates
*** Receiving the Reality you Desire ***
3 Phases for receiving the "version" of reality you prefer
You ALREADY have everything you desire!
2 quick Techniques for Manifesting your preferred Reality
Visualization - how to do it effectively
Shifting between Parallel Realities
Handling challenging situations
Feelings & Beliefs
Neutral Props
Follow your excitement!  Finding your "Purpose" in Life
Trusting your Timing
Positive Synchronicity
All beliefs are equally valid.
Making it Easy to Change your Beliefs
The PRESENT is not the result of the PAST
The 9 Levels of Consciousness
How FEAR can serve you
The Uniqueness of Each Incarnation
Unified Society
The Meaning of Life, and The Purpose of Existence
Judgment and Preference
Love,  Guilt,  and  Hate
Co-Creating an Experience
Actual Belief?  or what you think you Believe?


Great collection of QUOTES from Bashar

Audio Clips of Bashar

Video Clips of Bashar

Video Clip of Iasos Explaining some of these Basic Bashar Concepts

YouTube Video (Audio) rendition of this page by a speech-synthesizer
If you'd rather HEAR this rather than READ this, then this is for you.
(Some unkown person named "Light Worker" uploaded this to YouTube)

The basic Blueprint of the Structure of Existence 
The 5 Basic Laws of Creation

These 5 Basic Laws are true Everywhere/Everywhen in the universe -
including ALL dimensions.

      1  You exist.   (I AM) 
      2  Everything is Here/Now.
      3  The All is one, and the One is all. 
      4  What you put out is what you get back. 
      5  The only constant in the universe is change -  
           except for the first 4 postulates, which never change.

1  You exist.   (I AM) 
If you exist now, your existence is eternal:
You have always existed and you always will exist.  You may change form,
but you are existing always .'ll be around forever.

2  Everything is Here/Now. 
Time and Space are illusions.   (But your experiences within Time/Space are "real".)
There is only Here/Now.

3  The All is one, and the One is all. 
Just as each tiny section of a hologram contains the information for the entire
hologram, likewise we are all inter-connected.   
Everything is truly just one totally-interconnected "thing".

4  What you put out is what you get back. 
The "outside" is a reflection of the "inside".
Physical reality is actually a mirror:  
Your physical reality is just a holographic reflection of
what you most strongly believe to be true.    And like a mirror, physical reality
will not change unless you change first (change what you most strongly believe).

5  The only constant in the universe is change 
except for the first 4 postulates, which never change.
So.....might as well get used to eternally-changing Creation.
Enjoy the ride!   Surf the changes!

Every individual is a self-aware, self-reflective, free-will entity
a holographic representation of the Infinite Creation.

Every individual is always as powerful as they need to be
to create whatever reality they desire,
without having to hurt anyone else or them self, in order to get it.

All "things" are the same one thing vibrating at different rates

Just as water and steam and ice are all the same thing vibrating at different frequencies, likewise, matter and energy are the same substance vibrating at different frequencies.

highest frequencies



medium frequencies 


(electromagnetheric energy) 

lower frequencies



All things are Spirit vibrating at different frequencies. Matter is solidified energy. Matter is Spirit energy vibrating at a slower frequency. Your body is solidified Spirit, crystallized Spirit. Your Spirit is not in your body. Your body is in your Spirit. As you raise your vibrations, you become more Spirit-like, moving closer towards fluid-like Spirit, thereby making your reality creation more malleable and easily changeable.

"Receiving" the Reality you Desire

A radio does not have to create the program it wishes to hear. It merely needs to receive an already-existing program. And it makes itself an effective receiver by matching frequencies, synchronizing frequencies - creating a similarity of vibrations - with the program  it wishes to receive.

Likewise, you don't have to create the reality you desire, because it already exists - among the infinite probable realities all simultaneously co-existing.  All you have to do is make yourself an effective "antenna", so that by similarity of vibrations, you can receive that reality. And this makes it physiologically "real" for you.

First, you have to be that vibration. Then, you automatically receive that reality.

You must "see" the reality you prefer as now existing in the moment. Then, it will become tangible in your outer reality.

A radio uses a channel tuner to select & receive any one particular station - out of all the programs that are simultaneously existing all around the radio.

Likewise, there are infinite probable realities that we could "receive" and experience at any moment. How do we select which one of these we wish to "pull" to the foreground to experience ?

We select and receive specific "versions" of reality by our beliefs.
We select and receive by our 100% trust in "what we know is so".

Here's the "physics" of how this works:

Just as a radio must first vibrate at a particular frequency in order to "receive" the one particular broadcast (from all of the possible simultaneous broadcasts) that happens to be vibrating at that same frequency, likewise...

Each belief gets you vibrating at a unique set of frequencies.
These frequencies then attract, by sympathetic resonance, those holograms vibrating
on the same frequencies.

That is, out of the "background" universal matrix of infinite possible holograms (all of the infinite possible "versions" of reality that are simultaneously existing), those holograms and symbols that synchronistically vibrate at the same frequencies as the frequencies of your belief, get "pulled out" from this matrix and "received" by you as the actual "external physical experiences" that you then sense as "real" - that you sense as "objective reality".

So each belief is a unique set of frequencies which is a template that determines which holograms you attract into your experience.

What we believe and totally "trust to be so", sets up the alignment from which we receive that particular "version" of reality. This trust or "knowing" is the mechanism by which creation takes place. Without believing, we would create no reality and be non-existent.  At every given moment, we are always totally believing something.

All possible "versions" of your reality already exist.    In fact, they are all here - right under your nose - right Here, right Now.    However, most of these "versions" are invisible to us, and they become "visible" only when we "tune" ourselves (via our beliefs), to be compatible and resonant with the frequencies of any one particular "version".    Furthermore, since Time is only a local "illusion" that does not really exist, everything you ever hope to "become" or "attain", you have already become and attained.    If it's "invisible" to you, that's only because your beliefs do not yet have you vibrating in a manner that is synchronous with those versions.   You contain it ALL - all possible "versions".    And all these here/now versions are in various states of visible/invisible for you, depending on your beliefs relative to any particular version.    You "see" and "objectively experience" the versions that are synchronized with how you are vibrating, and it's your beliefs at any given moment that determine how you are vibrating.

It's all a hologram of many holograms.

In a hologram, each part of the hologram contains the information for the whole hologram.  The universe is structured holographically.  You are holographic. Each possible "version" of your reality is also holographic.    You contain within you all possible versions of reality.  All holograms (versions of reality) are contained within you.   From all these infinite possibilities, you "select" the version to be experienced with your beliefs, imagination, and feelings.   Your imagination is the "archive" of all your possible holograms.  From this archive of possibilities, the version that you "imagine" (believe, or focus your imagination on) is your currently-selected version of reality.    Then you "activate" this selected version with your feelings. The more intense the feelings, the more powerfully you activate this version, and therefore, the more quickly it manifests as your tangible reality.    Positive feelings activate the positive desired versions. Negative feelings activate the negative undesired versions (the dreaded outcomes).  

  "Worrying is using your imagination to create something you don't want."    (Excerpted from Asheville, NC on 9/5/98 - Abraham and Esther Hicks) 

Your beliefs are the result of what you imagine, and then activate with your feelings.  The version with the most intense feelings attached to it, is the version that gets activated.

As an analogy, if your computer screen offers you many choices, and all you have to do is click on one of them to select it, then your imagination is the total of all the available choices on the screen.   Moving the mouse to the desired choice is like focusing your imagination on one particular vision.  And then clicking on that choice is like using your feelings to activate your selection.

Misconception:   "Seeing is Believing"    (What we perceive determines what we believe.)
The Actuality:     "Believing is Seeing"    (What we believe determines what we perceive!)

So, don't wait to perceive it before you start believing it!
Believe it first, and then you will perceive it accordingly.

Beliefs ==> Perception ==> Interpretation ==> Emotional reaction ==> Thoughts ==> Action

1. Your beliefs determine the reality that you perceive. Your beliefs determine your perception of reality.

2. You then immediately, automatically, (and usually unconsciously) interpret your perception of reality.
      That is, you (arbitrarily) assign, project, and "superimpose" an interpretation onto your perception of reality.

3. You then emotionally react to your interpretation of that reality.

4. You then have thoughts about this reality.

5. Then, based on your emotions and thoughts, you take action.

Beliefs ==> Perception ==> Interpretation ==> Emotional reaction ==> Thoughts ==> Action

When you are watching television and the current program displeases you, you do not try to change or transform that program. Instead, you simply choose another program that you do prefer.

Likewise, if the reality you are experiencing displeases you, you do not need to "change" or "transform" that reality. You only need to choose another version of reality to "receive", by synchronizing your vibrations with the "version" of reality you do prefer to experience.   It already exists.   All you have to do is "receive" it. You select the "channel" you're watching in life.


To be technically accurate,

People do not "create" their reality.
They "select" it and "allow it in".

As an analogy,
A TV set does not "create" the program it's displaying.  It just "selects" it and "allows it in".
A radio does not "create" the radio program it's playing.  It just "selects" it and "allows it in".

Realizing this, it should make it feel even EASIER to create/select/allow the version of reality you wish to experience,


All possible version of reality already all exist!    (When they say God is Infinite, they're not kidding.)

YOU DON'T HAVE TO CREATE the version of reality you wish to experience.
IT ALREADY EXISTS!   It's happening RIGHT NOW - on some other parallel reality-track.

3 Phases for receiving the "version" of reality you prefer:

1. See it. (mental)

Visualize it. Imagine it. Daydream it. Visualize it clearly. You don’t need to visualize it for a long time. Short time is sufficient, but you need to visualize it clearly. You need to have a solid clear picture. Visualizing it creates the blueprint, so see it in great detail.   See it ==> Become an efficient Mental Antenna to receive this "version" of reality.

2. Feel it. (emotional)

Get excited & passionate about it! How would you feel if you had it now? Feel that now! Plug into your vision with all your emotions & all your senses, as if you had it now! Involve all your senses - imagine smelling it, touching it, tasting it, etc.
Feel it ==> Become an efficient Emotional Antenna to receive this "version" of reality.

3. Be it. (physical)

Physical action. Do it! To ground the experience. Do actions that most closely mimic the actions you "see" yourself doing in your vision. Gather and use whatever props mimic that scenario, and do a "dry run". Doing this "make believe" physical action trains the body consciousness. This makes it "real for you now", so the universe then delivers it to you. NOTE: This physical action does not directly cause this desired reality to manifest. Instead, this physical action creates a more precise vibration in yourself, making you a better antenna to receive it, by you becoming more aligned to the same vibration. The reality you desire already exists. You do not have to create it. You only have to receive it.
Be it ==> Become an efficient Physical Antenna to receive this "version" of reality.

In other words,

You already have everything you desire!

Since you contain EVERYTHING, and all possible versions of your reality are all actually simultaneously existing and "real", you therefore already have everything you desire or could ever desire. You contain it all!   You have already been given everything you could ever hope to have or want.   It's just that it may not be "visible" (and therefore "real") to you.

Creation all exists Here-Now, outside time, in one eternal-Now moment.  Therefore, everything that you believe you might "someday" get, you actually already have!  Everything is here now, but in varying states of visibility/invisibility - depending on the frequencies on which you are vibrating, which depends on the beliefs that you accept as "real".

When you "pray" for something, you do not need to pray to get something you do not already have, since it's already right there in front of you.  Instead, you are actually praying to be able to see that you actually already have it.   Because.....when you can see that you already have it, then your vibration frequency-matches the vibration of that which you desire.   And once you frequency-match with that which you desire, then it has to manifest in your reality!  Everything is energy.  You can not help but then get that reality, because that's the physics of how the universe works.   When you match-frequencies with what you desire, you will then see that it has always been "right here", just waiting for you to notice it and start enjoying it.

2 quick Techniques for Manifesting your preferred Reality

First quick Technique

1. Get a clear Vision or Intention of what you would like your preferred Reality (your preferred Life) to be like.
2. Because you simply exist, you automatically Deserve everything you may want.   
          Accordingly, make sure you feel you Deserve this preferred Reality.
3. What would be the Beliefs of someone already experiencing precisely this Reality?
4. Adopt those Beliefs.
5. When events-contradicting-this-belief come up, or when Beliefs come up that are in contradiction to your recently-adopted beliefs,
         A. Do not be in denial.   Acknowledge and own these disempowered Beliefs.   (Because you can not change what you do not "own".)
         B. Realize that these disempowered Beliefs and your recently-adopted beliefs are both equally-real, equally-valid, and you contain them both.
         C. With this realization, simply choose to express your preferred recently-adopted beliefs.
                      (Since you already contain ALL beliefs, you don't need to "get rid of" the undesired beliefs. Simply express the preferred beliefs.)
6. Feel     the way someone would feel    that is already experiencing this preferred Reality.
7. Think  the way someone would think  that is already experiencing this preferred Reality.
8. Act      the way someone would act     that is already experiencing this preferred Reality.

Second quick Technique - "The Referential Preferential You"

1. Conjure up in your imagination, the ideal or divine or perfect or ultimate version of yourself.
           (If you find this difficult, then imagine your favorite Divine being instead.)
2. In your imagination, put this "ideal you" or "Divine being" into this preferred Reality situation.
3. Watch in your imagination, how the "ideal you" or "Divine being"   feels, thinks, and acts in this preferred Reality situation.
4. Simply COPY that behavior:
          A. Feel     the way the "ideal you" or "Divine being" is feeling      in this preferred Reality situation.
          B. Think  the way the "ideal you" or "Divine being" is thinking    in this preferred Reality situation
          C. Act      the way the "ideal you" or "Divine being" is acting      in this preferred Reality situation.

NOTE:   Your imagination is the "pipeline" through which your Higher Self talks to you.

Visualization - how to do it effectively

This explains the Mechanics of how to effectively manifest what you are visualizing and wishing to manifest.

The physical mind is not designed to know HOW something will manifest, or what it will look like when it does manifest.
But you can use it to decide what you want.

Your visualization is simply a symbolic representation of a state of being, whose purpose is to generate Excitement within you. But it may not manifest in the form you are visualizing.

Step 1:
You create the most vivid visualization of what you want, that you can.
And you get really excited about it.

Step 2:
You GIVE that visualization and that excited state of being to your Higher Mind.

Step 3:
Then, you TOTALLY LET-GO of any need, that it manifest in the form you were visualizing.
(But you do “hold on" to that excited state of being associated with that visualization.)

So you Let-Go that visualization, and Give the visualization and that excited state of being to your Higher Mind – which does understand HOW that can come into manifestation.

This way, your Higher Mind can produce for you a manifestation that does correspond with the excited state you gave it, but which, in specific form, is much better and more profound than the details of your specific visualization. Your Higher Mind can produce a manifestation that is far greater than what the human mind can ever imagine - by a long shot!

So don't prevent your Higher Mind from giving you something profoundly-better than your visualization, by insisting that it “ must ” manifest only in the form you are visualizing.

Remember to Give the visualization to your Higher Mind, and then Let go of the need that it manifest in the form you were visualizing.

Shifting between Parallel Realities

There are infinite versions of reality.   There are infinite parallel realities, and they are all equally "real", though you experience only 1 version at any given moment.

Shifting from one version to another is not really that unnatural or difficult, since you are doing it all the time anyway - billions of times every second.     So it's not so much a matter of"making it happen".  It's more a matter of directing or "steering" which parallel reality you shift into - at any moment.  Shifting parallel realities is akin to films changing still-pictures 24 times per second, or video changing still-pictures 25 or 30 times per second.    It happens so fast, that it creates the illusion of smooth continuous motion.

When you shift to another version of reality, you become the "you" that already existed in that version.    And the "you" in the version you just left, is still "real" and still "there".


Shifting from one parallel reality to another is like "closing your eyes" in one version and "opening your eyes" in another version.

Shifting from one parallel reality to another is like "viewing through the window of another you" and no longer "viewing through the window of the previous you".

But keep in mind that this "new you" and the "previous you" are still both "real", and have both always existed..........since YOU are EVERYTHING and YOU have ALWAYS EXISTED.

So shifting parallel realities boils down to the YOU-that-is-EVERYTHING    shifting the perspective or point-of-view from which it's viewing a part of its EVERYTHING-SELF.

And sensing yourself as everything is not losing your identity.    In contrast, it is expanding your self-identity to include EVERYTHING.

Handling challenging situations

Before you start, make sure you are thinking of this as a "challenge" rather than a "problem", because "problems" are by definition difficult to resolve, and it is actually the way you choose to define your reality that determines the outcome you experience!   A "challenge" is much more likely to have a desirable outcome than a "problem".

Then, go into your imagination and imagine the version of reality you would like to be experiencing. Make sure you are including yourself in that picture. Specifically, imagine the "ideal" version of you - the "you" you would most like to be. Then insert this current challenging situation into your imaginary scene and notice how this imaginary "ideal you" handles the situation. Then just copy that behavior out here!   Act the same way that the "you" in your imagination acted when confronting this situation.

You know everything you need to know to be who you desire to be - at any given moment.

Feelings & Beliefs

Your external physical reality is a feed-back loop, to let you know what your beliefs are.   
This way, if your external reality is not what you prefer, you can change your beliefs, in order to change your external reality.

The Feed-Back Loop:

your Beliefs  ===>  your Perception of reality  ===>  your Feelings  ===>  your Thoughts, which then reinforce the original Beliefs

Your feelings are the result of your beliefs.

Your emotional reactions are the result of what you believe.

To discover what your beliefs are, you can work backwards and ask yourself:    

When you change your beliefs about any particular reality or issue, you instantly also change how you feel about that particular reality or issue.   
This is why the interpretation (belief) you give any situation determines how you feel about it.

Neutral Props

In a theater that shows many plays, there may be some props back-stage that are frequently used for several different plays. For each play that prop has a special meaning, but outside that play, the prop has no innate intrinsic built-in meaning. All the props are basically without meaning. From this innate absence of meaning, we can assign any meaning we want to them.

Likewise, all the events that you experiencing as "happening" in your life are "neutral props".

Each event you experience has no innate intrinsic built-in meaning.

These events are blank, neutral, no innate significance. And from this "blank slate", we get to assign any significance or meaning we wish for each event we experience.
Normally, we assign and "project" a meaning onto a neutral situation so quickly and so automatically, that we are not even aware that we are doing it.
We "think" the interpretation or "meaning" is "built into" that situation. We are usually totally oblivious of that fact that we are the ones that are assigning a very specific meaning
to what is actually a "neutral" event, with no built-in inherent meaning.

Beliefs ==> Perception ==> Interpretation ==> Emotional reaction ==> Thoughts ==> Action

Positive  Interpretation ==> Positive  Desirable    Experience
Negative Interpretation ==> Negative Undesirable Experience

If you assign a positive meaning to an event, this will produce a positive experience for you.
If you assign a negative meaning to an event, this will produce a negative experience for you.

Imagine a story-line with a fork in the story, where the story could go either of two ways - one with a wonderful outcome and the other one totally unpleasant.
You are at this "fork" in the story-line, and the interpretation that you assign to this neutral situation totally determines which fork in this story line you will take (which version of reality you are choosing to experience).


The corollary to this is: 

If an event occurs to you that you would normally automatically assign a negative meaning to
("This is a real bummer!"), choose to assign a positive meaning to that event - even if it "appears" negative and you do not yet know what is so positive about it.   Just by assigning a positive meaning to this event and choosing to believe there is something really "good" about this for you, this will produce an experience that you will consider quite positive!    Try it!   Next time you think "This is just terrible!", turn it around and believe "This is really positive! This is really going to be good! I can't wait to find out what is positive about it!"   You may even be startled by how effectively this works.

Hard to do?
Okay, try this:

"Okay, I know this looks just terrible. But I don't care! I am now going to DECIDE that this is JUST GREAT! (even though I can't imagine ANYTHING great about it!)     I'm not going to "hope" it's great. I'm not going to "pray" that it's great.  I am going to DECIDE that it's great, and I know that sooner or later, I will discover what is so wonderful about it."

First time you see this work, it will STUN you!   
It's like *Magic*!  It's like reality transforming right before your eyes.

Follow your excitement!   
Finding your Purpose in Life.

Act on it! Excitement is caused by a resonance with your Higher Self.   Excitement is a "sign" that the activity you are contemplating is aligned with your Higher Self, and this alignment is what causes the excitement.  This naturally leads you to what you are "meant" to be doing - what your Soul "hopes" your free-will chooses to do. This is your "Purpose".    So this is the simple yet effortlessly-effective way to find your life's "Purpose".

Mechanically, "excitement" is a high state of resonant-excitation that occurs when the Thinking+Intentions of the physical dimension self are sharply aligned with the Thinking+Intentions of its own Higher Self.

So excitement serves as a "compass" - to let you know when you're "on course" - when you are doing or contemplating doing exactly what your Higher Self would just love to have you be doing.

When you follow your excitement, and do what excites you, this means that :

Following your excitement is following the "signs" your Higher Self is giving - to lead you in the most DIRECT way possible to what it "hopes" your free-will will choose to do, which is the same as your life's Purpose.    The catch is this:

Even if following your excitement means doing something seemingly trivial and unprofound, even then, just do it!   

Because proceeding towards doing this seemingly mundane thing, might lead you to meet someone, or discover something, that is just "perfect" for furthering your Life's purpose.

IMPORTANT consideration:
"Follow your Excitement - with INTEGRITY".     Bashar defines "integrity" to mean, NOT any particular moral standard, but instead: Realizing that everything is a whole (integer), and you are one with the whole. And therefore, (Golden Rule), you treat everyone and everything with the same respect and consideration and care that you would want them to treat you.

"Follow your Excitement - with INTEGRITY".

If you have something to give, in the reality you are creating, there are people ready to receive it. If someone has a song to sing, there is an audience in that reality to hear it.

Fear or anxiety is excitement with a negative judgment projected onto it.
Fear/anxiety  =  Excitement  plus negative judgment

Remove the negative judgment, and you have Excitement.
Fear/anxiety  with the  negative judgment  removed =  Excitement

Trusting your Timing

We, as our Higher Self (Over-Soul) actually creates Time (as we experience it).     Our Higher Self exists outside Time and Space.   It projects portions of itself into specific time/space holograms (time/space matrixes), which we then experience as an incarnation.    So, from the point of view of any one incarnation, there is time, there is "past, present, and future".     But from the point of view of the Higher Self, there is no Time. It's all happening NOW. It's just one big Eternal-NOW.  So keep in mind that our Higher Self  is creating the actual "time" that we are experiencing in a linear fashion.

When we intensely want to do something now, and it is easily possible to do it, no problem. We just do it.
But if we intensely want to do something now, and it is NOT possible to do it NOW, we are then at a critical decision-junction:

      We can choose to interpret this as
                "I am not getting what I want."
      Or, we can choose to interpret this as
                "I always get what I want. If it's not available now, then there must be an excellent reason for this."

Which of these choices we make is critical in determining the outcome, as this choice is equivalent to selecting a BELIEF, and we then experience the outcome aligned with that belief.

If you choose to interpret the situation as
      "I am not getting what I want.",
then, sure enough, you will continue to not get what you want.

But the alternative is this:
Choose to interpret this situation (of not being able to do what you want to do NOW) as
     "I always get what I want."
     "I always get what I want. If it's not available now, there must be an excellent reason for this."

You see, often our Higher Self "arranges" time in such a way that we do not get what we want when we initially want it, only because it wants us to first accumulate certain experiences, certain skills, certain appreciations, certain connections with other people, certain awarenesses - FIRST!    So that when we do get to experience this thing we want, we will then be appreciating it and enjoying it on a much deeper and more profound level.

So when you want to do something and it is not immediately available, REMEMBER: Your Higher Self is merely delaying this experience, so you get some other experiences first, so that you may enjoy and appreciate this thing you want EVEN MORE, when you do get it.

So when you want to do something and it is not immediately available, TRUST YOUR TIMING.

Do not buy into the belief that
            "I do not get what I want."

Instead, remind yourself:
      "I always get what I want."
      "I always get what I want. If it's not available now, then my Higher Self must have some experiences it wishes me to have first, so that when I do
            get what I want, I'll be able to enjoy it even more. I'll be able to enjoy it on a much richer, deeper basis."

Positive Synchronicity

When you "follow your excitement" in the moment, each "now" moment, this leads to "Positive Synchronicity" -
things "magically" working out in a way that is delightfully & surprisingly pleasing.    

When you ignore your excitement, and are instead led by your fears and worries, this leads to "Negative Synchronicity" - upsetting events - the very things you wished to avoid.

"Positive Synchronicity" is the occurrence of events that are perfect reflections of your preferences and desires.
"Negative Synchronicity" is the occurrence of events that are perfect reflections of your fears and doubts.

All beliefs are equally valid.
(since each belief generates its own self-validating reality).

Whatever your belief, the universe will support and validate that belief by attracting the circumstances, situations, opportunities and people into your life that will reinforce that "version" of reality.

Making it Easy to Change your Beliefs

When we experience an undesirable reality, we have to back-track and ask ourself:    "What would I have to be believing in order to create such a Reality"?

Once we then get in touch with this belief that is creating the undesired outcome, we can decide and choose our preferred belief - what belief we would like to REPLACE this earlier belief with.

So, then we adopt this new preferred-belief.     Ah.............but here's where it gets "tricky".     Often, people find themselves "slipping back" to the old unpreferred-belief.   Why?   Usually, because they have this deep-seated sense (this underlying gut feeling) that, somehow, the old belief is "more real", "more solid", more "how things really are", than the new preferred-belief.

So, how we can make the new preferred belief "stick"?     The critical factor is this:

Getting used to the idea that
        There is no reality, except for the reality you define (according to your beliefs).

Getting used to the idea that
        There is no reality, except for whatever you define your reality to be.

Getting used to the idea that
        There is no "basic" reality that is any "more real" than any other reality.

Getting used to the idea that
        There is no "basic reality" against which you can gauge and judge how "real" your new belief is.
        The reality actually is that there is no "inherent reality".   
        There are only the realities generated by any belief (all of which are equally-valid, equally-real)

Getting used to the idea that
        There is no one definition of reality that is any more real or valid than any other definition.

Like starting a painting:
        It's an empty canvas with infinite possibilities.
                 "Empty" because there is NO "inherent real reality" at all!
                "Infinite Possibilities" because reality can be ANYTHING you define it to be, according to your definitions, your beliefs.

When this really "sinks in". When you truly "get", "grok", and understand that there is no "real" reality, you will no longer have that lingering feeling that the old belief is more "real" than your new preferred belief.    You will thereby not feel any deep-seated "need" to slip back to the old belief, because it is somehow more representative of "the real world".

You can then easily accept and adopt whatever definitions of reality are most aligned with the "you" that you prefer,
and most aligned with the "reality" you would prefer to experience.

And if you find yourself, once again "slipping back" to previous undesirable reality-definitions, then simply sit back and spend more time contemplating these ideas about:  
        There is no "basic" reality that is any "more real" than any other reality.
        There are only the realities generated by any belief.

        All beliefs are equally-valid, equally-real.

Then in realizing that your new-preferred belief is just as valid, and just as "real", as your older undesired belief, simply choose to effortlessly adopt your new preferred belief.

The PRESENT is not the result of the PAST.
The PRESENT is the result of the PRESENT.

Creation occurs only in the PRESENT. The PRESENT is the Now result of what you Now believe to be most true for you.   Continuity from one present moment to the next is considered "normal", but is actually optional: If you suddenly make a discrete shift in beliefs, you will experience a sudden discrete shift in your Now reality.  The PRESENT is the Now result of what you Now believe to be most true for you. 

The past has absolutely no effect on the present - except to the extent that you believe it does.

As you change your present (by changing your present beliefs), you are "shifting" into a different parallel reality and that different parallel reality has its own "future" and "past". Said another way, when you change your present, you are likewise also changing your past and your future. That is, you are shifting to a totally different hologram which contains its own "past" that is consistent with its "present", and also its own "future" which is likewise consistent with its "present".    As I believe Bashar says: "You create the past and the future from the here and now."

Continuity is an "illusion", just like the continuity in movies is an illusion, since it's really 24 discrete pictures per second. Therefore, continuity is optional. The past progressively leads to the present, but it does not cause the present. And just as movies can suddenly shift from one scene to a totally different scene, likewise you can too - since continuity is really not necessary.

Only the present is real. Therefore only the present can create the present.

If you insist in believing that the present is the result of the past, then you are (now) dragging the past into the present, and (now) "projecting" that this seeming past has an effect on the present. (Notice, by the way, that all this "dragging the past into the present" is also all occurring ONLY in the present.)    This is like dragging an anchor around, rather than simply letting go of the anchor (the past) and living freely and easily in the present.   Be free of the past!   Live joyously in the present!

How FEAR can Serve You

Fear means that you believe, that a scenario that you very much do not want to happen, is very likely to happen!

So fear lets you know that you are believing in a reality that you do not prefer.  So, fear can serve you, by being an "indicator", or an "alarm", that lets you know that    "Hey, I'm believing in a reality that is not at all aligned with my Being!"

Once you become aware of this, you can choose to change your belief, so such frightening scenarios will no longer pop up in your reality.

#1. Get  in touch with the Belief that is causing this fear.
Ask yourself:   "What would I have to believe, in order to end up being afraid of this right now?"

#2. Once you get in touch with the Belief that is generating this fear, then
Acknowledge that this is your current Believe. "Own" it.    (You can not change what you do not own.)

#3. Ask yourself:   "What Belief would I like to REPLACE this Belief with?"

#4. Once you decide what your new preferred Belief is, accept it. Adopt it. Breath it in. TRUST that this new Belief is now active and functioning in your Being. (You don't need to "get rid of" the old Belief. You only need to replace it with your preferred Belief.)  
       Get into the Mind-Set of the new Belief.
       Get into the Emotional-Feeling State of the new Belief.
       Get into the Body-Language and Actions of the new Belief.

The Uniqueness of Each Incarnation

Each Soul extends portions of itself into time & space as particular incarnations. Just as many fingers extend out from the same one hand, there are many incarnations at many points in time and space, all emanating from the same Soul.  From the point of view of your Soul (outside time & space) all these incarnations (past incarnations, present incarnation, future incarnations) are all simultaneously occurring NOW. Although your Soul has many incarnations, each one is a unique "version" of you that in all eternity will never occur again. This incarnation of you, this version of you, will never occur again. So be the most you you can be! Be fully who you are! That is the fulfillment of your purpose.


Abundance is the ability to do what you need to do, when you need to do it. Money is only one of many valid tools to achieve this abundance. And it is not always the most direct tool to use - for doing what you need to do when you need to do it.

Unified Society

Unity in a society does not come from conformity. Unity can only come from granting equality and validity to the infinite diversity of all the individuals.  The universe is infinitely diverse.  Every being has their own way of exploring the idea of infinite creation, and all these ways are equally valid. When a society encourages the unique expression of each individual, that is when the society is strongest and most unified.

When you grant equality and validity to everyone, you are granting equality and validity to all aspects of Creation, and as a reflective result of this, the entire Creation supports you in everything you do as well!

The Meaning of Life, and The Purpose of Existence

Existence is Eternal - without beginning.   

Therefore Existence existed BEFORE the concept of "purpose" or "meaning" came into being.
Therefore, Existence does not need to have any particular "purpose" or "meaning" to justify its existence. It simply is.

In other words, the Infinite Creator set it all up as a blank slate (tabula rasa), so that YOU can superimpose absolutely ANY  "meaning" or "purpose" that you wish.

So, to be technically accurate, the universe is "meaningless".

But this is a good thing!   It is truly a blessing!
The Infinite Creator has given YOU free will, so that you can now use your free will, to superimpose absolutely ANY  "meaning" of life, or "purpose" of existence that you wish!

(Side Note: see Neutral Props)

Judgment and Preference

Judgment is invalidating that which you do not prefer. Whenever you judge anything, by focusing your attention on it, you exchange energies with it, and so you "become" that vibration. So you automatically become the very thing you disapprove of.   You become that which you invalidate.  Preference, on the other hand, is not judgment.   Preference is exercising your ability to discern what is really "you", what excites you, and then making choices aligned with the real "you".  To prefer one thing does not necessitate invalidating those other things you do not prefer.

So the recommendation is:    

Select what you prefer,
judging (invalidating) what you do NOT prefer.

You become whatever you focus your attention on.   To assign any meaning to anything - either a positive meaning or a negative meaning - is to invite that into your life.    Being neutral about something - assigning it no meaning - is the way to not attract that reality into your life.

"That's terrible!" =========> You are attracting that reality. 
"That's wonderful!" =======> You are attracting that reality. 
"I feel neutral about that." ===> You are not attracting that reality.

Cease to invalidate yourself, because you are all you have to work with in your universe. You are the representation, in your own way, of the Infinite. If you invalidate that, or any part of that, then you do not allow yourself to function as a whole being capable of using information coming to you from others in a constructive way.   When you invalidate yourself, you are seriously handicapping your only reality-creation-engine.

Love,  Guilt,  and  Hate

Love is knowing the deservability and worthiness of all.

Guilt is the belief in one's total lack of deservability and the belief in one's worthlessness.

Therefore, Guilt is the opposite of Love.
Hate is not the opposite of Love.

Hate is Love processed through judgment.
Hate is the polarized opposite of Love, but still implies deservability.

Co-Creating an Experience

Any experience that is shared by two or more people is the result of all the people involved agreeing to co-create that experience.    Even conflict can only occur if both parties agree to be in conflict.   You can only experience that which is resonant with the vibrations you are currently choosing to be.    If you "believe" you need to be protected, you are attracting into your reality the very thing you "believe" you need to be protected from.    If war is "not of your vibration", there is no way you can experience war.   You can only experience that which you have - on some level - already agreed to experience.


Just as a prism diffracts the unified white light into its component colors, the personality also functions as a prism, separating the holistic energy of the Soul into the 3 components of

Beliefs,  Emotions,   &  Thought Patterns & Actions.  

Soul ====> prism of Personality ====> Beliefs  
                                                ====> Emotions  
                                                ====> Thought Patterns & Actions 
Beliefs Emotions 

Thought Patterns & Actions 

Definitions:  Blueprint Responses & reactions to something you  already believe to be true  Your thoughts & your physical actions.   What you do.
Analogy: Blueprint  The builders The building materials for building a house
from analogy:
Start with clear beliefs for what you clearly prefer  Get excited & enthused about what you are creating! Do it with passion! Select the best materials: Select the thoughts & actions that are most aligned with your goal. 


There is only ONE MOMENT in all creation - the eternal NOW.

"Time" is an illusion created by consciousness.

This analogy will clarify:

In a film projector, the individual frames of the film are shown in a rapid steady sequence - one frame at a time.   This rapid steady sequence of STILL frames creates the ILLUSION of flowing time. But in truth, all the actual frames that are used all exist simultaneously.    There is the illusion of "time" only when the film projector displays those frames - one frame at a time - in a rapid steady sequence. Yet, ALL those frames exist simultaneously. In fact the projectionist can take out the roll of film, spread it out on the floor and view all those frames at the same time.

In a similar manner, our consciousness "projects" individual "still frames of reality" in a steady and extremely rapid sequence. Bashar says we do this BILLIONS of times per second - thus creating the ILLUSION of the steady flow of TIME.     Each of these individual "still frames of reality" contains absolutely NO MOTION whatsoever! It is a frozen snapshot - perfectly still.   And yet, by sequencing these still frames at a steady very-fast rate, we have the ILLUSION of time - the flow of time.

Our earthly consciousness functions like the film projector,      which views these still frames only in a rapid steady sequence.
Our Higher Self                functions like the film projectionist,  who can take out the roll of film and view ALL the frames simultaneously.   Our Higher Self functions in a timeless eternal-NOW zone.

Therefore, all time is truly NOW. Your past lives are occurring right NOW. Your future lives are occurring right NOW. All time periods are co-existing right NOW.  The concept of "reincarnation" is not quite as accurate as "simultaneous multiple incarnations".

Normally, the "reality-frames" that we view in rapid sequence are related and similar. Hence the ILLUSION of continuity.

Continuity is an ILLUSION.

Continuity is an ILLUSION since one is not obligated to go from one frame to another frame that is almost the same.  (The "normal" flow of time.)   It is possible to "hop" to a totally-different frame in this infinite universe.    And this would be what is normally referred to as "Time Travel".

There is no paradox in Time Travel.

There is no paradox in Time Travel. The classic "grandfather paradox" of time-travel is not really a paradox at all. This classic paradox basically states:

If you time-travel to the time of your grand-father and kill him before he has any children, then your father could not have been born. Then you also could not have been born. So, if you were never born, how could you go back in time to kill your grand-father?

SOLUTION: There are an infinite number of time-lines - all simultaneously co-existing.  (parallel but distinct tracks, or "flows", of time events)   Every time you "Time Travel" in the classic sense, to the past or future, you are hopping over to a DIFFERENT time-line, not the one that you have been living in.   So anything you do in THAT time-line is part of the "natural history" of THAT time-line, but there was no change whatsoever in your originating time-line.    This DIFFERENT time-line may appear to be practically identical to your own past or future, but it is in fact a totally DIFFERENT time-line.   Hence, no paradox.

Actual Belief? or what you think you Believe?

How can you distinguish between {what you think you believe} and {what you actually believe}?
Your actions always indicate what you actually believe.   Always.
Your actions reveal what you are actually believing.


abundance "The ability to do what you need to do, when you need to do it."
(Money is merely one of innumerable ways to express abundance.)
anxiety "Anxiety" is the energy of excitement, but filtered through a belief in something undesirable or unpreferred.
"Discernment" is selecting and acting on your preference from the available options.
"Judgment"    is going a step-further and invalidating what you do NOT prefer.
The recommendation is to act according to preference,
invalidating what you do not prefer.
doubt "Doubt" is not a lack of trust. It is a TOTAL TRUST in an undesirable or unpreferred reality.  You do not need to "develop" trust, since you are always 100% TOTALLY TRUSTING in SOMETHING. You only need to FOCUS your trust on a preferred reality, rather than an unpreferred one.
excitement "Excitement" is the energy that occurs when one is in resonance with their own Higher Self.    This is a "signal" from your Higher Self (which always honors your free will) to encourage you to act or move in a particular direction. "Excitement" can therefore be used as a "compass heading" to move & act in the direction that your Higher Self hopes you will move - for your highest joy.   If you "follow your excitement" consistently, you will end up fulfilling your Life's Purpose.
failure "Failure" is giving up on achieving your Goal.
As long as you do not give up your Intention, failure does not occur.
fear "Fear" is the emotional reaction to believing in a reality (likely outcome) that you strongly do not prefer. You can use fear to your advantage, by:
#1. Fully "owning" it and acknowledging that you have it.
#2. Asking yourself     "What must I be believing to have this fear?"
#3. Once you discover that belief, you can REPLACE it with the opposite belief, at which point the fear quickly dissipates.
forgiveness "Forgiveness" is not an "action". It is the cessation or stopping of the continuous action of continuously blaming someone for something.  Since blaming requires energy, and forgiveness is the stopping of this action of blaming, it actually is easier to forgive, than to continuously be blaming another.    So be lazy!   Forgive!
hope "Hope" implies doubt.   It suggests you are holding a belief that there is a significant possibility of NOT achieving your desired result.
integrity "Integrity" comes from "integer" which originates from "one". When a person realizes that "everything" is really just ONE thing, and that they are an integral part of this ONE thing, then they instinctively & automatically treat everyone & everything with the care, respect, and consideration, which which they would like to be treated.  This is "integrity".
"Discernment" is selecting and acting on your preference from the available options.
"Judgment"    is going a step-further and invalidating what you do NOT prefer.
The recommendation is to act according to preference,
invalidating what you do not prefer.
negative That which separates, or polarizes.
(as opposed to "positive", which unifies & integrates)
positive That which unifies, and integrates, and creates oneness.
(as opposed to "negative", which creates separation)
sex Sex is the alignment & grounding of all levels of one's being - allowing for communication with the higher levels. It is like a lightning strike that grounds & alligns all the levels, and thus allows for a clear communication to the higher levels of one's being.
synchronicity The manner in which the Oneness of Creation expresses
{within the constraints of any time/space matrix/hologram)   that:
everything is connected to everything
trust Trust is the same as "what you believe".
You are always totally trusting in something. There is never a lack of trust.
So the only relevant issue is:  WHERE are you placing your trust?
Accordingly, "doubt" is not a lack of trust, but
a TOTAL trust in something you do not prefer.
try "Try" implies you are keeping the back-door open for failure. The word "try" presumes you are believing there is a large possibility of NOT achieving your goal.
"Trying to do" something is totally different than "doing" that something.
unconditional love Unconditional Love is
the granting of validity,  for all beings and everything to exist - just as they are.

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Listen to
audio clips of Bashar talking

from the official Bashar website


Video clips of Bashar

Bashar Videos on the Bashar Website

Bashar Videos on YouTube

Some of my favorites Bashar videos:

Great over-view explanation of Parallel Realities   (8:26)

Great pep talk: "The Matrix God Infinity Connection"   (9:41)

Highlights from "Simultaneity of Existence" and "Connecting with the Oversoul" (7:00)

Shifting Parallel Realities  (first 2 minutes of 1:12:09)

Darryl Anka & Ayako both channeling Bashar    (10:02)
(especially watch 2:32 - 3:30)

Bashar on Psychedelics   (2:20)
(first 2:20)
Bashar on DMT     (2:05)
(1:08 - 3:13)


Contact Information 

CDs & DVDs of Darryl Anka channeling Bashar
& a Catalogue of these
are available from:

The "official" Bashar website

The "official" Bashar organization:
Bashar Communications
2450 N. Lake Ave., Suite 124
Altadena, CA 91001 USA
Phone:   888-590-2649

"Quest for Truth" by Darryl Anka  (channeling BASHAR)
          & Steve Meyers
  -  Nobul Press
            A compilation of the best Bashar material from over 40 seminar sessions.
            It includes Bashar's insights on Abundance, Creativity, Health & Healing,
            Death, Dying & Religion, and Creative Relationships.
            Click here for webpage all about this book.
            Click here for excerpts from the various chapters of this book.
Click here to order this book.  
"BASHAR: Blueprint for Change - A Message from Our Future"
          by Darryl Anka, channeling BASHAR.
          New Solutions Publishing        
The middle of the 3 sections, "Transforming Self", has some of the most profound              
            information anywhere on how each of us creates our own reality.  
            Getting this book on-line from the Bashar site 


Essassani Library
Bashar is from the Essassani civilization.   
This site is a compendium of wisdom from this civilization.

Bashar & Abraham YouTube videos
with text translated into Polish


Frederick Dodson has a great book:
                    "Parallel Universes of Self"

which is yet another excellent angle on this Bashar-type understanding. Fred offers different facets of this same over-all
body of wisdom.     For me, Chapters 3, 4, and 11 are Profound !!!

Reality Creation Coaching -
This is a website by Frederick Dodson   dedicated to helping you "create" the type of life you really wish to have. I offer this here because there is such a nice over-lap between what Fred is teaching and what Bashar teaches. This stuff works!


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